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CLASSES EVERY WEEK AT SPECTRUM CLUB Mondays & Wednesdays, Pilates Mat, 5:00-6:15 p.m. Wednesdays, Yoga II/III, 6:15-7:45 p.m. 2400 Willow Lane, Thousand Oaks, CA, (805) 778-0888 www.spectrumclubs.com/thousandoaks
Chakra Power A Journey to the Core
Sunday, October 3rd 1:30 to 5:00 p.m. Olandar 6032 Philip Avenue Malibu 90265
REGISTER NOW $40 at door $45 (checks and cash only please) For more information (310) 457-5398 (818) 707-1784 • The Hidden Forces Within • The Nature of Subtle Energy • The Human Energy System • The Function of the Chakras • The Bridge between the Conscious and Subconscious Mind Geri Arnais has gained recognition for her unique approach to the Energetic Anatomy. The unseen body resides in the Pranic Field –just two to four inches outside the body. Science and medicine now recognize and validate it as “The Human Energy Field.” In it, lies a necklace of seven illustrious jewels –The Chakras. Learn how the core channel of self is the center of organization for life force energy that governs our beliefs, behaviors and health. Yoga is the spiritual language of The Chakras. Take a journey into the core and navigate the map of consciousness through asana, pranayama and chanting. Discover the gems of wholeness and embody the mysteries of self in this awakening, enlightening, and illumining workshop.
INTRODUCING THE ART OF THAI YOGA MASSAGE Geri Arnais brings the essence Nuad Borarn, the ancient healing art of Thai Massage into our everyday lives as a tool for self-alignment.
This deep bodywork energizes, detoxifies and recirculates stagnant blood-flow stimulating the immune, endocrine and central nervous systems. Mental clarity, expanded breathing and ease of movement result as you learn the the basics: how to thumb and palm press, stretch and body-rock rhythmically to vitalize the internal organs.
Unlike other kinds of massage, it does not work on muscles and bones, but rather the energetic anatomy; specifically, the ten major Sen Lines to stimulate the chakras, promote cellular balance and allow energy free-flow to induce healing.
Learn the technique where both giver and receiver flow and glow in a mutual exchange of metta, loving kindness. Discover the art of Thai Yoga Massage and give the gift of love.
November 7th 1:30 - 5:00 p.m.
Olandar 6032 Philip Avenue Malibu 90265 REGISTER NOW
$40 at door $45 Couples: only $35/each (checks and cash only please)
For more information:
(310) 457-5398 (818) 707-1784
THE MAYAN BODY The Seven Natural Curves of Divinity
Looking and feeling good riddles us with power. Yet what lies beneath the mirror reflection –beyond the social mask– are patterns of consciousness that either bring our dreams to reality or preoccupy us in wishful thinking. Stepping through the looking glass, we catch a glimpse into our multidimensionality, and discover the mysteries within.
Geri Arnais reveals the secrets of The Mayan Body that brings together all aspects of self –even those unwanted, unworthy parts– as one powerful life force. Join her in a journey that bridges the conscious and unconscious mind.
Learn how the body’s seven natural curves, which are identical for both men and woman, are power spots revealing how we wear our consciousness. Discover the keys to core transformation and how to unlock self-sabotaging neurological patterns that keep us losing the same ten pounds!
• Discover the Energetic Anatomy & Secrets of Personal Power • Sculpt dynamic body symmetry and chisel yourself a masterpiece • Understand the Relationship between Muscle and Connective Tissue • Enter The Wisdom Body awakening Presence, • Radiance and Resonance – jewels of Wholebeingness • Embody The Mayan Body, a journey into core awareness
Information Coming soon.
Geri Arnais reveals the secrets of The Mayan Body that brings together all aspects of self –even those unwanted, unworthy parts–
as one powerful life force. Join her in a journey that bridges the conscious and unconscious mind.
THE ENERGETIC ANATOMY Information Coming soon. |
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